I began to think about the incredible fullness of a moment… This moment as I write I am Enjoying the sun, while I am Writing from my heart, while I am Feeling the joy of being alive, while I am Sitting in the memory of all my life experiences, while I am Appreciating all the [...]

The greatest leaps in discovering your potential can actually begin with recognising your repetitive dialogues such as – I can’t, I never, I don’t like. These convincing patterns of speech are often those we attach to as truths and accept without challenge. On the weekend I found myself playing around with Microsoft Office Publisher exploring [...]

It came to my attention last week that some days you may be perfectly OK with things such as a comment made by a close friend while on other days the same thing or comment could lead you to feel quite the opposite – hurt and upset. It led me to think about the natural [...]

As I was driving last week I had a thought whether characteristics of driving such as impatience, courteousness, impulsiveness, restlessness reflect not only our driving but also our life’s attitudes and behaviours. It could be useful to notice your own driving approach by asking yourself… Are you… In a hurry to reach your destination? Frustrated [...]

I was on a weekend trip to the coast with my husband listening to Neil Diamond when the overwhelming emotion of joy came over me. It was the words and tune of ‘Song Sung Blue’ that connected – I felt the gift of the song as the words penetrated ‘me and you are subject to [...]

Change is happening so rapidly it is suggested that jobs in the next 5-10 years are not even known to us in the present – not yet in our consciousness. They will reflect the changes that occur between now and then. This being the case, it makes you wonder when we plan and dream about [...]